BEEF LONDON BROIL F/P vs SMOKED PORK HOCKS

Nutrition comparison per 100 g serving

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BEEF LONDON BROIL F/P wins in 5 out of 8 nutrient categories

BEEF LONDON BROIL F/P: 5 vs SMOKED PORK HOCKS: 1 (2 ties)

Overview

Nutrient	BEEF LONDON BROIL F/P	SMOKED PORK HOCKS	Winner
Calories	170 cal	232 cal
Protein	22.3 g	0 g
Carbs	0 g	25 g
Fat	8.0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF LONDON BROIL F/P	SMOKED PORK HOCKS	Winner
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	58 MG	554 MG

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