BEEF LONDON BROIL F/P vs MORINAGA
Nutrition comparison per 100 g serving
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BEEF LONDON BROIL F/P wins in 4 out of 10 nutrient categories
BEEF LONDON BROIL F/P: 4
vs
MORINAGA: 3
(3 ties)
Overview
| Nutrient | BEEF LONDON BROIL F/P | MORINAGA | Winner |
|---|---|---|---|
| Calories | 170 cal | 59 cal | |
| Protein | 22.3 g | 7.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 8.0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LONDON BROIL F/P | MORINAGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF LONDON BROIL F/P | MORINAGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 58 MG | 18 MG |