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BEEF FRANKS vs CHIPOTLE PORK SAUSAGE

Nutrition comparison per 100 g serving

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CHIPOTLE PORK SAUSAGE wins in 6 out of 11 nutrient categories
BEEF FRANKS: 3 vs CHIPOTLE PORK SAUSAGE: 6 (2 ties)

Overview

Nutrient BEEF FRANKS CHIPOTLE PORK SAUSAGE Winner
Calories 319 cal 250 cal
Protein 10.6 g 15.2 g
Carbs 5.3 g 5.4 g
Fat 28.3 g 17.9 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF FRANKS CHIPOTLE PORK SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral BEEF FRANKS CHIPOTLE PORK SAUSAGE Winner
Calcium, Ca 18 MG 18 MG Tie
Iron, Fe 1.3 MG 1.3 MG
Potassium, K 496 MG 0 MG
Sodium, Na 876 MG 598 MG
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