BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 5
vs
NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 459 cal | 310 cal | |
| Protein | 9.8 g | 9.5 g | |
| Carbs | 59.0 g | 52.4 g | |
| Fat | 19.7 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 3.4 MG | |
| Sodium, Na | 1,393 MG | 3,195 MG |