BEEF & BROCCOLI WHITE RICE WITH TENDER BEEF STRIPS AND BROCCOLI IN A SESAME SOY SAUCE SKILLET MEALS vs CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI WHITE RICE WITH TENDER BEEF STRIPS AND BROCCOLI IN A SESAME SOY SAUCE SKILLET MEALS wins in 7 out of 11 nutrient categories
BEEF & BROCCOLI WHITE RICE WITH TENDER BEEF STRIPS AND BROCCOLI IN A SESAME SOY SAUCE SKILLET MEALS: 7
vs
CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE: 2
(2 ties)
Overview
| Nutrient | BEEF & BROCCOLI WHITE RICE WITH TENDER BEEF STRIPS AND BROCCOLI IN A SESAME SOY SAUCE SKILLET MEALS | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 103 cal | 124 cal | |
| Protein | 5.2 g | 5.9 g | |
| Carbs | 16.4 g | 21.2 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI WHITE RICE WITH TENDER BEEF STRIPS AND BROCCOLI IN A SESAME SOY SAUCE SKILLET MEALS | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & BROCCOLI WHITE RICE WITH TENDER BEEF STRIPS AND BROCCOLI IN A SESAME SOY SAUCE SKILLET MEALS | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 113 MG | 135 MG | |
| Sodium, Na | 352 MG | 294 MG |