BEEF & BROCCOLI TENDER SLICED BEEF vs HIBACHI CHICKEN RICE
Nutrition comparison per 100 g serving
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HIBACHI CHICKEN RICE wins in 6 out of 10 nutrient categories
BEEF & BROCCOLI TENDER SLICED BEEF: 3
vs
HIBACHI CHICKEN RICE: 6
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI TENDER SLICED BEEF | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 151 cal | 135 cal | |
| Protein | 5.8 g | 8 g | |
| Carbs | 22.8 g | 19.5 g | |
| Fat | 3.9 g | 3 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI TENDER SLICED BEEF | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.8 MG |
Minerals
| Mineral | BEEF & BROCCOLI TENDER SLICED BEEF | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 276 MG | 290 MG |