BEEF BOURGUIGNON vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 7 out of 11 nutrient categories
BEEF BOURGUIGNON: 3
vs
NEWMAN'S OWN: 7
(1 ties)
Overview
| Nutrient | BEEF BOURGUIGNON | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 103 cal | 80 cal | |
| Protein | 9.0 g | 6.4 g | |
| Carbs | 8.1 g | 7.4 g | |
| Fat | 3.2 g | 2.9 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOURGUIGNON | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | BEEF BOURGUIGNON | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 216 MG | 253 MG |