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BEEF & BEAN WITH GREEN CHILES vs MOROCCAN-INSPIRED GRAINS & VEGETABLES

Nutrition comparison per 100 g serving

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MOROCCAN-INSPIRED GRAINS & VEGETABLES wins in 5 out of 10 nutrient categories
BEEF & BEAN WITH GREEN CHILES: 4 vs MOROCCAN-INSPIRED GRAINS & VEGETABLES: 5 (1 ties)

Overview

Nutrient BEEF & BEAN WITH GREEN CHILES MOROCCAN-INSPIRED GRAINS & VEGETABLES Winner
Calories 251 cal 106 cal
Protein 7.8 g 3.1 g
Carbs 30.0 g 20.4 g
Fat 11.0 g 1.4 g
Fiber 2.5 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF & BEAN WITH GREEN CHILES MOROCCAN-INSPIRED GRAINS & VEGETABLES Winner
Vitamin C, total ascorbic acid 4.2 MG 7.1 MG

Minerals

Mineral BEEF & BEAN WITH GREEN CHILES MOROCCAN-INSPIRED GRAINS & VEGETABLES Winner
Calcium, Ca 21 MG 24 MG
Iron, Fe 2.2 MG 1.1 MG
Sodium, Na 339 MG 98 MG
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