BEEF & ALE STEW vs APPETIZER CHICKEN POT STICKERS
Nutrition comparison per 100 g serving
Ad 468x60
APPETIZER CHICKEN POT STICKERS wins in 6 out of 10 nutrient categories
BEEF & ALE STEW: 3
vs
APPETIZER CHICKEN POT STICKERS: 6
(1 ties)
Overview
| Nutrient | BEEF & ALE STEW | APPETIZER CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Calories | 72 cal | 126 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 7.2 g | 20.5 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & ALE STEW | APPETIZER CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 7.1 MG |
Minerals
| Mineral | BEEF & ALE STEW | APPETIZER CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 384 MG | 795 MG |