BEEF & ALE STEW
72
Calories
5.6g
Protein
7.2g
Carbs
2.4g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
72
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 384mg
17%
Total Carbohydrate 7.2g
3%
Dietary Fiber 0.8g
3%
Total Sugars 1.2g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
37%
Carbs
7.2g
47%
Fat
2.4g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (2.4g per 100g).
About BEEF & ALE STEW
BEEF & ALE STEW contains 72 calories per 100g serving. It provides 5.6g of protein, 7.2g of carbohydrates, and 2.4g of fat. It also contains 0.8g of dietary fiber.
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