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Know what is on your plate.

Fresh Food Manufacturing, BEEF & ALE STEW

Other Deli Fresh Food Manufacturing Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
5.6g Protein
7.2g Carbs
2.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 37%
Carbs 7.2g 47%
Fat 2.4g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 384mg 17%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 384 MG 17%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About BEEF & ALE STEW

Giant Eagle Beef and Ale Stew is a prepared deli stew made from beef brisket, potatoes, carrots, onions, green peas, beer, and mushroom flavor, thickened with cornstarch and a touch of cream. A 250g serving contains 72 calories, 5.6g protein, 7.2g carbs, 2.4g fat, and 0.8g fiber. A low-calorie, comforting meal option that works on its own or served over noodles or rice for a more filling portion.

Ingredients

WATER, BEEF (BEEF BRISKET, WATER, SALT, SPICE), POTATOES, BEER (WATER, HOPS, MALT, YEAST), CARROTS, ONION, BEEF BASE (BEEF BROTH (BEEF STOCK, WATER, SALT), BEEF FAT, CARAMEL COLOR, FLAVOR), GREEN PEAS, CONTAINS 2% OR LESS OF CORNSTARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (CREAM, MILK), CELERY, MUSHROOM FLAVOR (DEHYDRATED MUSHROOM, VEGETABLES POWDER, CORNSTARCH SALT, SUGAR, NUCLEOTIDE), TOMATO PASTE, CANOLA OIL, SUGAR, GARLIC SPICE, SALT.

Dietary Information

BEEF & ALE STEW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, BEEF & ALE STEW gets 31% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Food Manufacturing, BEEF & ALE STEW

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