BEARNAISE SAUCE vs TOMATO ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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TOMATO ORGANIC KETCHUP wins in 5 out of 11 nutrient categories
BEARNAISE SAUCE: 3
vs
TOMATO ORGANIC KETCHUP: 5
(3 ties)
Overview
| Nutrient | BEARNAISE SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 240 cal | 1,941 cal | |
| Protein | 2 g | 29.4 g | |
| Carbs | 2 g | 205.9 g | |
| Fat | 26 g | 35.3 g | |
| Fiber | 2 g | 35.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARNAISE SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARNAISE SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 1,176 MG | |
| Iron, Fe | 0 MG | 5.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 1,412 MG |