BEARLY PROCESSED GRANOLA BLUE BEARY FLAX vs THE ORIGINAL ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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THE ORIGINAL ALL NATURAL GRANOLA wins in 4 out of 10 nutrient categories
BEARLY PROCESSED GRANOLA BLUE BEARY FLAX: 2
vs
THE ORIGINAL ALL NATURAL GRANOLA: 4
(4 ties)
Overview
| Nutrient | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 73.3 g | 53.3 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARLY PROCESSED GRANOLA BLUE BEARY FLAX | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 83 MG |