Bear Naked Cereal White Chocolate Macadamia Nut 11oz vs Nature Valley Honey Almond Butter Granola
Nutrition comparison per 100 g serving
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Bear Naked Cereal White Chocolate Macadamia Nut 11oz wins in 9 out of 15 nutrient categories
Bear Naked Cereal White Chocolate Macadamia Nut 11oz: 9
vs
Nature Valley Honey Almond Butter Granola: 4
(2 ties)
Overview
| Nutrient | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calories | 479 cal | 436 cal | |
| Protein | 10.6 g | 10.9 g | |
| Carbs | 61.1 g | 69.1 g | |
| Fat | 23.5 g | 14.6 g | |
| Fiber | 6.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 44.4 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Magnesium, Mg | 117 MG | 0 MG | |
| Phosphorus, P | 285 MG | 0 MG | |
| Potassium, K | 298 MG | 291 MG | |
| Sodium, Na | 221 MG | 173 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |