BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ vs KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ
Nutrition comparison per 100 g serving
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BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ wins in 11 out of 20 nutrient categories
BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ: 11
vs
KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ: 5
(4 ties)
Overview
| Nutrient | BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ | KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ | Winner |
|---|---|---|---|
| Calories | 455 cal | 353 cal | |
| Protein | 19 g | 7.5 g | |
| Carbs | 52.5 g | 71 g | |
| Fat | 21.1 g | 4.7 g | |
| Fiber | 8.5 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ | KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ | KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 45 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 215 MG | 1 MG | |
| Potassium, K | 218 MG | 360 MG | |
| Sodium, Na | 109 MG | 208 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |