Bear Naked Cereal Granola Toasted Coconut Almond 12oz vs Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola Toasted Coconut Almond 12oz wins in 7 out of 14 nutrient categories
Bear Naked Cereal Granola Toasted Coconut Almond 12oz: 7
vs
Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box: 5
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 11 g | 4.3 g | |
| Carbs | 74.2 g | 87.6 g | |
| Fat | 9 g | 3.0 g | |
| Fiber | 11.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 49.1 MG | 68 MG | |
| Iron, Fe | 2.9 MG | 14.7 MG | |
| Magnesium, Mg | 127 MG | 0 MG | |
| Phosphorus, P | 365 MG | 0 MG | |
| Potassium, K | 362 MG | 77 MG | |
| Sodium, Na | 19 MG | 572 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |