Bear Naked Cereal Granola Peanut Butter 12oz vs Nature Valley Low Fat Fruit Granola
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola Peanut Butter 12oz wins in 8 out of 15 nutrient categories
Bear Naked Cereal Granola Peanut Butter 12oz: 8
vs
Nature Valley Low Fat Fruit Granola: 4
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Granola Peanut Butter 12oz | Nature Valley Low Fat Fruit Granola | Winner |
|---|---|---|---|
| Calories | 460 cal | 382 cal | |
| Protein | 11.9 g | 7.3 g | |
| Carbs | 62.1 g | 80 g | |
| Fat | 20.6 g | 4.6 g | |
| Fiber | 6.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola Peanut Butter 12oz | Nature Valley Low Fat Fruit Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola Peanut Butter 12oz | Nature Valley Low Fat Fruit Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 32.4 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Magnesium, Mg | 98 MG | 0 MG | |
| Phosphorus, P | 281 MG | 0 MG | |
| Potassium, K | 320 MG | 255 MG | |
| Sodium, Na | 146 MG | 491 MG | |
| Zinc, Zn | 2 MG | 0 MG |