Bear Naked Cereal Granola Honey Almond Protein 11.2oz vs Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola Honey Almond Protein 11.2oz wins in 10 out of 15 nutrient categories
Bear Naked Cereal Granola Honey Almond Protein 11.2oz: 10
vs
Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars: 2
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Granola Honey Almond Protein 11.2oz | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | Winner |
|---|---|---|---|
| Calories | 463 cal | 472 cal | |
| Protein | 18.7 g | 11.3 g | |
| Carbs | 48.9 g | 56.6 g | |
| Fat | 24.9 g | 24.5 g | |
| Fiber | 9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola Honey Almond Protein 11.2oz | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola Honey Almond Protein 11.2oz | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 86.6 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Phosphorus, P | 351 MG | 0 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 133 MG | 396 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |