Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Cookies & Creme Chewy Bar wins in 8 out of 14 nutrient categories
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz: 4
vs
Fiber One Protein Cookies & Creme Chewy Bar: 8
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 454 cal | 349 cal | |
| Protein | 10.4 g | 22 g | |
| Carbs | 64.4 g | 53 g | |
| Fat | 20.2 g | 16 g | |
| Fiber | 8.5 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 59.5 MG | 117 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Magnesium, Mg | 112 MG | 0 MG | |
| Phosphorus, P | 283 MG | 0 MG | |
| Potassium, K | 332 MG | 177 MG | |
| Sodium, Na | 7 MG | 299 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |