Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box wins in 10 out of 16 nutrient categories
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz: 3
vs
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 10
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 9.8 g | 10.6 g | |
| Carbs | 61.2 g | 73.7 g | |
| Fat | 23.2 g | 11.6 g | |
| Fiber | 8.2 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 50.4 MG | 109 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Magnesium, Mg | 104 MG | 121 MG | |
| Phosphorus, P | 288 MG | 392 MG | |
| Potassium, K | 314 MG | 483 MG | |
| Sodium, Na | 7 MG | 50 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |