Bear Naked Cereal Dark Chocolate Hazelnut 11oz vs Crunchy Almond Oatmeal Crisp Cereal
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
Bear Naked Cereal Dark Chocolate Hazelnut 11oz: 8
vs
Crunchy Almond Oatmeal Crisp Cereal: 8
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calories | 474 cal | 400 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 56.6 g | 78.3 g | |
| Fat | 25.4 g | 6.7 g | |
| Fiber | 8.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 55.5 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 15 MG | |
| Magnesium, Mg | 131 MG | 67 MG | |
| Phosphorus, P | 303 MG | 167 MG | |
| Potassium, K | 367 MG | 350 MG | |
| Sodium, Na | 205 MG | 208 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |