Bear Naked Bites Dark Chocolate Trail Mix 7.2oz vs GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
Nutrition comparison per 100 g serving
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GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL wins in 10 out of 18 nutrient categories
Bear Naked Bites Dark Chocolate Trail Mix 7.2oz: 7
vs
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 10
(1 ties)
Overview
| Nutrient | Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 410 cal | |
| Protein | 9.4 g | 5.1 g | |
| Carbs | 65.9 g | 79.5 g | |
| Fat | 13.9 g | 10.3 g | |
| Fiber | 8.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 256 MG | |
| Iron, Fe | 3.2 MG | 13.9 MG | |
| Magnesium, Mg | 111 MG | 0 MG | |
| Phosphorus, P | 252 MG | 0 MG | |
| Potassium, K | 351 MG | 179 MG | |
| Sodium, Na | 295 MG | 590 MG | |
| Zinc, Zn | 1.7 MG | 11.5 MG |