Bear Naked Bites Coconut Vanilla Cashew 7.2oz vs Quaker Puffed Rice Regular 6.3 Ounce Paper Box
Nutrition comparison per 100 g serving
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Bear Naked Bites Coconut Vanilla Cashew 7.2oz wins in 9 out of 18 nutrient categories
Bear Naked Bites Coconut Vanilla Cashew 7.2oz: 9
vs
Quaker Puffed Rice Regular 6.3 Ounce Paper Box: 5
(4 ties)
Overview
| Nutrient | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Quaker Puffed Rice Regular 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 392 cal | 392 cal | Tie |
| Protein | 9 g | 7.3 g | |
| Carbs | 63.8 g | 87.9 g | |
| Fat | 15.1 g | 0.6 g | |
| Fiber | 9.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Quaker Puffed Rice Regular 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Quaker Puffed Rice Regular 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 3 MG | |
| Iron, Fe | 2.6 MG | 8.9 MG | |
| Magnesium, Mg | 132 MG | 0 MG | |
| Phosphorus, P | 315 MG | 0 MG | |
| Potassium, K | 345 MG | 86 MG | |
| Sodium, Na | 420 MG | 1 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |