Bear vs Fish, devilfish
Nutrition comparison per 100 g serving
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Bear wins in 6 out of 13 nutrient categories
Bear: 6
vs
Fish, devilfish: 4
(3 ties)
Overview
| Nutrient | Bear | Fish, devilfish | Winner |
|---|---|---|---|
| Calories | 155 cal | 97 cal | |
| Protein | 20.1 g | 11.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear | Fish, devilfish | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 1.1 MG | |
| Riboflavin | 0.7 MG | 0.1 MG | |
| Thiamin | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | Bear | Fish, devilfish | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 7.2 MG | 0.4 MG | |
| Phosphorus, P | 162 MG | 3 MG |