BEAN PASTA + VEGGIE KIT vs TUNA CHEESY SKILLET MEAL
Nutrition comparison per 100 g serving
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BEAN PASTA + VEGGIE KIT wins in 9 out of 14 nutrient categories
BEAN PASTA + VEGGIE KIT: 9
vs
TUNA CHEESY SKILLET MEAL: 4
(1 ties)
Overview
| Nutrient | BEAN PASTA + VEGGIE KIT | TUNA CHEESY SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 341 cal | 367 cal | |
| Protein | 21.6 g | 10 g | |
| Carbs | 63.6 g | 76.7 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 9.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN PASTA + VEGGIE KIT | TUNA CHEESY SKILLET MEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | BEAN PASTA + VEGGIE KIT | TUNA CHEESY SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 830 MG | 0 MG | |
| Sodium, Na | 773 MG | 1,333 MG |