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Know what is on your plate.

Wal-Mart, TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX

Pasta Dinners Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
10g Protein
76.7g Carbs
1.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 76.7g 87%
Fat 1.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 76.7g 28%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX

Price First Tuna Cheesy Skillet Meal is a dry mix of enriched pasta and a powdered cheese sauce made from cornstarch, cheddar cheese, butter oil, nonfat dry milk, sodium caseinate, and yeast extract, colored with Yellow 5 and 6. Per 100g the dry mix provides 367 calories, 10g of protein, 76.67g of carbs, 1.67g of fat, and 1.7g of fiber. The user adds canned tuna and liquid at home to create a quick one-pan meal.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, REFINED SOYBEAN OIL, HYDROLYZED CORN PROTEIN, CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER OIL, NONFAT DRY MILK, CALCIUM CASEINATE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT, SODIUM CASEINATE (FROM MILK), PARSLEY*, DISODIUM INOSINATE, DISODIUM GUANYLATE, MON- AND DIGLYCERIDES, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6. *DRIED

Dietary Information

TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX include Thiamin (83% DV) , Sodium, Na (58% DV) , Niacin (42% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX

See how Wal-Mart, TUNA CHEESY SKILLET MEAL, PASTA & CHEESE SAUCE MIX compares to other foods in terms of nutrition:

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