BAVARIAN TWISTS PRETZELS vs MAUNA LOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAVARIAN TWISTS PRETZELS: 4
vs
MAUNA LOA: 4
(2 ties)
Overview
| Nutrient | BAVARIAN TWISTS PRETZELS | MAUNA LOA | Winner |
|---|---|---|---|
| Calories | 464 cal | 750 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 25 g | 75 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN TWISTS PRETZELS | MAUNA LOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN TWISTS PRETZELS | MAUNA LOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 0 MG |