BAVARIAN PRETZEL HAMBURGER BUNS vs GARLIC & JALAPENO TOAST
Nutrition comparison per 100 g serving
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GARLIC & JALAPENO TOAST wins in 6 out of 10 nutrient categories
BAVARIAN PRETZEL HAMBURGER BUNS: 3
vs
GARLIC & JALAPENO TOAST: 6
(1 ties)
Overview
| Nutrient | BAVARIAN PRETZEL HAMBURGER BUNS | GARLIC & JALAPENO TOAST | Winner |
|---|---|---|---|
| Calories | 265 cal | 929 cal | |
| Protein | 7.8 g | 21.4 g | |
| Carbs | 52.9 g | 171.4 g | |
| Fat | 3.4 g | 17.9 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAVARIAN PRETZEL HAMBURGER BUNS | GARLIC & JALAPENO TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 214 MG | |
| Iron, Fe | 2.0 MG | 7.1 MG | |
| Potassium, K | 98 MG | 143 MG | |
| Sodium, Na | 520 MG | 1,357 MG |