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Wal-Mart, BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL

Breads & Buns Wal-Mart Stores, Inc. Branded
265 Calories
7.8g Protein
52.9g Carbs
3.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 52.9g 19%
Dietary Fiber 2g 7%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.0mg 11%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 52.9g 82%
Fat 3.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 98 MG 2%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL

Marketside Bavarian Pretzel Hamburger Buns are fresh bakery buns sold under Walmart's Marketside private-label brand in the Breads and Buns category. These buns are styled with the characteristic dark, slightly shiny crust of Bavarian lye pretzels but formatted as hamburger-sized split rolls suitable for sandwiches.

Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid) forms the primary dry ingredient. Water, granulated sugar, and canola oil complete the basic dough. Salt, whey (from milk), cultured wheat starch (as a mold inhibitor), and enzymes for dough conditioning are present. Active yeast stabilized with sorbitan monostearate and ascorbic acid provides leavening. Soy lecithin is included as an emulsifier. Deactivated yeast is listed separately, contributing flavor compounds. No vital wheat gluten appears in this formulation, differing slightly from the baguette variant. No artificial colors, preservatives, or flavors are declared. Allergens include wheat, milk (whey), and soy.

Per 100 grams: 265 calories, 52.94 g carbohydrates, 3.43 g fat, and 7.84 g protein. Fiber is 2 g per 100 g. Calorie density is moderate and typical for enriched wheat hamburger buns. The fiber content may reflect contributions from the whole grain-adjacent processing. Not suitable for gluten-free, dairy-free, or soy-free diets. Not vegan due to whey. The serving size is 102 g, representing a full bun, providing approximately 270 calories per bun.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRANULATED SUGAR, CANOLA OIL, SALT, WHEY (MILK), CULTURED WHEAT STARCH (MOLD INHIBITOR), ENZYMES, ACTIVE YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOY LECITHIN, DEACTIVATED YEAST.

Dietary Information

Notable micronutrients in BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL gets 12% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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