BAUDUCCO vs BENTON'S

Nutrition comparison per 100 g serving

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BENTON'S wins in 5 out of 10 nutrient categories

BAUDUCCO: 3 vs BENTON'S: 5 (2 ties)

Overview

Nutrient	BAUDUCCO	BENTON'S	Winner
Calories	533 cal	478 cal
Protein	6.7 g	4.4 g
Carbs	56.7 g	69.6 g
Fat	28.3 g	21.7 g
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAUDUCCO	BENTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAUDUCCO	BENTON'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.2 MG	4.7 MG
Sodium, Na	183 MG	283 MG

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