BATTERED ONION RINGS vs GOLDEN & CRISPY ONION RINGS
Nutrition comparison per 100 g serving
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BATTERED ONION RINGS wins in 6 out of 10 nutrient categories
BATTERED ONION RINGS: 6
vs
GOLDEN & CRISPY ONION RINGS: 3
(1 ties)
Overview
| Nutrient | BATTERED ONION RINGS | GOLDEN & CRISPY ONION RINGS | Winner |
|---|---|---|---|
| Calories | 271 cal | 275 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 28.2 g | 35.2 g | |
| Fat | 16.5 g | 13.2 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED ONION RINGS | GOLDEN & CRISPY ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BATTERED ONION RINGS | GOLDEN & CRISPY ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 275 MG |