BATTERED FISH PLANKS vs POLLOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BATTERED FISH PLANKS: 4
vs
POLLOCK: 4
(2 ties)
Overview
| Nutrient | BATTERED FISH PLANKS | POLLOCK | Winner |
|---|---|---|---|
| Calories | 224 cal | 80 cal | |
| Protein | 12.9 g | 16.8 g | |
| Carbs | 27.1 g | 0 g | |
| Fat | 9.4 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED FISH PLANKS | POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED FISH PLANKS | POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 471 MG | 97 MG |