Battered Cauliflower With Cheese 4756 vs 24/300 LAKESIDE N/S WK GLD CRN
Nutrition comparison per 100 g serving
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24/300 LAKESIDE N/S WK GLD CRN wins in 6 out of 12 nutrient categories
Battered Cauliflower With Cheese 4756: 4
vs
24/300 LAKESIDE N/S WK GLD CRN: 6
(2 ties)
Overview
| Nutrient | Battered Cauliflower With Cheese 4756 | 24/300 LAKESIDE N/S WK GLD CRN | Winner |
|---|---|---|---|
| Calories | 137 cal | 70 cal | |
| Protein | 3 g | 2 g | |
| Carbs | 25 g | 13 g | |
| Fat | 3 g | 1 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Battered Cauliflower With Cheese 4756 | 24/300 LAKESIDE N/S WK GLD CRN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.8 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Battered Cauliflower With Cheese 4756 | 24/300 LAKESIDE N/S WK GLD CRN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 94 MG | 140 MG | |
| Sodium, Na | 489 MG | 10 MG |