BATTER MIX TEMPURA vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS wins in 6 out of 11 nutrient categories
BATTER MIX TEMPURA: 2
vs
CHICKEN & DUMPLINGS: 6
(3 ties)
Overview
| Nutrient | BATTER MIX TEMPURA | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 346 cal | 333 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 76.9 g | 66.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER MIX TEMPURA | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | BATTER MIX TEMPURA | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 135 MG | 3,476 MG |