BASMATI RICE SEASONED WITH CLOVES & CARDAMOM vs FETTUCCINE STYLE PLANT BASED NOODLE
Nutrition comparison per 100 g serving
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BASMATI RICE SEASONED WITH CLOVES & CARDAMOM wins in 4 out of 10 nutrient categories
BASMATI RICE SEASONED WITH CLOVES & CARDAMOM: 4
vs
FETTUCCINE STYLE PLANT BASED NOODLE: 3
(3 ties)
Overview
| Nutrient | BASMATI RICE SEASONED WITH CLOVES & CARDAMOM | FETTUCCINE STYLE PLANT BASED NOODLE | Winner |
|---|---|---|---|
| Calories | 169 cal | 6 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 35.5 g | 3.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASMATI RICE SEASONED WITH CLOVES & CARDAMOM | FETTUCCINE STYLE PLANT BASED NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |