BARS vs 70% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
70% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BARS: 3
vs
70% CACAO DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BARS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 66.7 g | 37.5 g | |
| Fat | 20 g | 40 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 0 MG | 13.5 MG | |
| Sodium, Na | 244 MG | 12 MG |