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Kroger, 70% CACAO DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 13.5 MG | 75% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (75% of Daily Value per 100g).
About 70% CACAO DARK CHOCOLATE
70% Cacao Dark Chocolate from SIMPLE TRUTH is a minimally processed dark chocolate bar under The Kroger Co.'s Simple Truth brand, which is positioned as Kroger's natural and organic product line. Simple Truth products are typically free from artificial colors, artificial flavors, and synthetic preservatives, and many carry organic or non-GMO certifications. This bar is certified organic, as indicated by the asterisk notation on all listed ingredients.
The ingredient list is notably short and clean: organic chocolate liquor, organic sugar, organic cocoa butter, and organic low fat cocoa powder. All four ingredients are certified organic. Chocolate liquor is the primary ingredient, establishing a high cocoa mass content consistent with the 70% cacao designation. Organic cocoa butter contributes to the smooth melt characteristic of high-quality dark chocolate. Organic low fat cocoa powder deepens the flavor and adds additional cocoa solids. The absence of soy lecithin, vanilla, or emulsifiers distinguishes this product from most mass-market chocolate bars.
Nutritionally, this bar provides 550 calories per 100 grams, reflecting the high fat content of cocoa butter. Fat content is 40 grams per 100 grams, with carbohydrates at 37.5 grams and protein at 7.5 grams. Dietary fiber is 10 grams per 100 grams, which is a notable benefit of high-cacao dark chocolate, as cocoa solids are a significant source of insoluble fiber.
This product is free of dairy, soy, gluten, and eggs based on the listed ingredients, making it suitable for vegans and those with common allergens, though individual manufacturing cross-contact risks should be verified. It is appropriate for low-sugar, high-fat dietary patterns and for consumers seeking a clean-label organic dark chocolate.
Ingredients
ORGANIC CHOCOLATE LIQUOR*, ORGANIC SUGAR*, ORGANIC COCOA BUTTER*, ORGANIC LOW FAT COCOA POWDER*.
Dietary Information
70% CACAO DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% CACAO DARK CHOCOLATE include Iron, Fe (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, 70% CACAO DARK CHOCOLATE gets 5% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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