BARLEY vs TRUROOTS
Nutrition comparison per 100 g serving
Ad 468x60
TRUROOTS wins in 6 out of 10 nutrient categories
BARLEY: 3
vs
TRUROOTS: 6
(1 ties)
Overview
Vitamins
| Vitamin | BARLEY | TRUROOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | BARLEY | TRUROOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.7 MG | 7.5 MG | |
| Sodium, Na | 0 MG | 28 MG |