BARLEY PEARL vs STREIT'S
Nutrition comparison per 100 g serving
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STREIT'S wins in 5 out of 10 nutrient categories
BARLEY PEARL: 4
vs
STREIT'S: 5
(1 ties)
Overview
| Nutrient | BARLEY PEARL | STREIT'S | Winner |
|---|---|---|---|
| Calories | 278 cal | 410 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 72.2 g | 73.8 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 13.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY PEARL | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.7 MG |
Minerals
| Mineral | BARLEY PEARL | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 3 MG | 8.6 MG | |
| Sodium, Na | 0 MG | 2 MG |