BARLEY FINE vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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BARLEY FINE wins in 7 out of 15 nutrient categories
BARLEY FINE: 7
vs
LUNDS & BYERLYS: 5
(3 ties)
Overview
| Nutrient | BARLEY FINE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 515 cal | 381 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 112.1 g | 71.4 g | |
| Fat | 3.0 g | 6.0 g | |
| Fiber | 15.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY FINE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARLEY FINE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 9.4 MG | |
| Phosphorus, P | 303 MG | 0 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |