BARILLA vs TOMATO & MOZZARELLA
Nutrition comparison per 100 g serving
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BARILLA wins in 6 out of 12 nutrient categories
BARILLA: 6
vs
TOMATO & MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | BARILLA | TOMATO & MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 207 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 73.2 g | 22.9 g | |
| Fat | 2.7 g | 7.9 g | |
| Fiber | 10.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARILLA | TOMATO & MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BARILLA | TOMATO & MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Sodium, Na | 18 MG | 143 MG |