BARILLA vs 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA wins in 5 out of 12 nutrient categories
BARILLA: 4
vs
100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA: 5
(3 ties)
Overview
| Nutrient | BARILLA | 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARILLA | 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 18 MG | 27 MG |