BARILLA vs LOI PASTA

Nutrition comparison per 100 g serving

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BARILLA wins in 10 out of 16 nutrient categories

BARILLA: 10 vs LOI PASTA: 3 (3 ties)

Overview

Nutrient	BARILLA	LOI PASTA	Winner
Calories	321 cal	362 cal
Protein	14.3 g	11.1 g
Carbs	69.6 g	76.6 g
Fat	2.7 g	1.4 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARILLA	LOI PASTA	Winner
Folate, total	29 UG	0 UG
Niacin	8.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARILLA	LOI PASTA
Calcium, Ca	0 MG	20 MG
Iron, Fe	6.4 MG	1.8 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	3 MG	0 MG
Phosphorus, P	446 MG	0 MG
Sodium, Na	0 MG	7 MG

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