BARE NUTRITION ENERGY BAR vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARE NUTRITION ENERGY BAR: 5
vs
CRUNCHY NUT BAR: 5
(1 ties)
Overview
| Nutrient | BARE NUTRITION ENERGY BAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 50 g | 47.5 g | |
| Fat | 26.5 g | 30 g | |
| Fiber | 8.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE NUTRITION ENERGY BAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BARE NUTRITION ENERGY BAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 382 MG | 325 MG |