BARBECUE SOY CRISPS vs RALEY'S
Nutrition comparison per 100 g serving
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BARBECUE SOY CRISPS wins in 5 out of 11 nutrient categories
BARBECUE SOY CRISPS: 5
vs
RALEY'S: 3
(3 ties)
Overview
| Nutrient | BARBECUE SOY CRISPS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 25 g | 10.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SOY CRISPS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SOY CRISPS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 964 MG | 571 MG |