BARBECUE SOY CRISPS vs GINGERBREAD BISCOTTI
Nutrition comparison per 100 g serving
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BARBECUE SOY CRISPS wins in 8 out of 10 nutrient categories
BARBECUE SOY CRISPS: 8
vs
GINGERBREAD BISCOTTI: 0
(2 ties)
Overview
| Nutrient | BARBECUE SOY CRISPS | GINGERBREAD BISCOTTI | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 25 g | 8.3 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SOY CRISPS | GINGERBREAD BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SOY CRISPS | GINGERBREAD BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 964 MG | 292 MG |