BARAKA vs LOWER SODIUM BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARAKA: 3
vs
LOWER SODIUM BACON: 3
(4 ties)
Overview
| Nutrient | BARAKA | LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Calories | 179 cal | 444 cal | |
| Protein | 17.9 g | 33.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.7 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARAKA | LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARAKA | LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,111 MG |