BANQUET Cheesy Rice With Chicken And Broccoli Lunch vs Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.
Nutrition comparison per 100 g serving
Ad 468x60
Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. wins in 6 out of 11 nutrient categories
BANQUET Cheesy Rice With Chicken And Broccoli Lunch: 4
vs
Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.: 6
(1 ties)
Overview
| Nutrient | BANQUET Cheesy Rice With Chicken And Broccoli Lunch | Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. | Winner |
|---|---|---|---|
| Calories | 96 cal | 343 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 14.1 g | 78.6 g | |
| Fat | 2.3 g | 0.7 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Cheesy Rice With Chicken And Broccoli Lunch | Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 30 MG |
Minerals
| Mineral | BANQUET Cheesy Rice With Chicken And Broccoli Lunch | Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 318 MG | 1,300 MG |