BANQUET vs ORIENTAL PEARL PASTA WITH VEGETABLES
Nutrition comparison per 100 g serving
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BANQUET wins in 9 out of 15 nutrient categories
BANQUET: 9
vs
ORIENTAL PEARL PASTA WITH VEGETABLES: 4
(2 ties)
Overview
| Nutrient | BANQUET | ORIENTAL PEARL PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 131 cal | 143 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 14.1 g | 22.1 g | |
| Fat | 5.1 g | 5 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | ORIENTAL PEARL PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 8.6 MG |
Minerals
| Mineral | BANQUET | ORIENTAL PEARL PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 101 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 379 MG | 257 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |