Banquet Cheesy Rice and Chicken vs Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet

Nutrition comparison per 100 g serving

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Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet wins in 9 out of 16 nutrient categories

Banquet Cheesy Rice and Chicken: 5 vs Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet: 9 (2 ties)

Overview

Nutrient	Banquet Cheesy Rice and Chicken	Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet	Winner
Calories	0 cal	361 cal
Protein	4.3 g	13.2 g
Carbs	15.3 g	67.7 g
Fat	2.0 g	6.5 g
Fiber	0.8 g	10.1 g
Sugar	0 g	0 g	Tie

Vitamin	Banquet Cheesy Rice and Chicken	Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet	Winner
Niacin	0 MG	0.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	3.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Banquet Cheesy Rice and Chicken	Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet
Calcium, Ca	39 MG	52 MG
Iron, Fe	0.2 MG	4.3 MG
Potassium, K	102 MG	362 MG
Sodium, Na	263 MG	6 MG

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