BANANA WALNUT OATMEAL SQUARES vs DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS wins in 10 out of 14 nutrient categories
BANANA WALNUT OATMEAL SQUARES: 3
vs
DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS: 10
(1 ties)
Overview
| Nutrient | BANANA WALNUT OATMEAL SQUARES | DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 407 cal | |
| Protein | 12 g | 14.8 g | |
| Carbs | 58 g | 63.0 g | |
| Fat | 12 g | 11.1 g | |
| Fiber | 10 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT OATMEAL SQUARES | DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BANANA WALNUT OATMEAL SQUARES | DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 74 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Sodium, Na | 220 MG | 315 MG |